I've been having trouble breathing right for about a week now. maybe I've been anxious long enough or something and my body and brain just can't deal with it. even if I'm not thinking about stressful things my chest feels like it's closed up, I can't breathe deeply, sometimes I end up unintentionally holding my breath, I yawn just to get more oxygen. I get lightheaded easy lately and it's so annoying. it's frustrating and makes me irritable and sometimes I have no idea why in stressed but the physical strain is tedious, consistent, and sometimes crying just relieves the pressure in my chest.
hope it goes away soon.
today was ok. stuck in cincy all afternoon n evening pretty bored but stranded. Saturday I'll be home like all day and night babysitting prolly. I just can't deal with much lately.
well at least I set up a gyno appt, and steph us prolly helping me move in n get settled in sept. it'll be lonely if she doesn't...
I just want to breathe or at least relax... or not feel faint. asap!
No comments:
Post a Comment